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ABOUT ACNE

about acne health beauty

ABOUT ACNE
ABOUT ACNE



*** Acne :  Acne is a type of chronic disease of the skin follicles of our body. The disease usually affects the face, neck, chest, back and upper arms. These places may have small granules, small boils, cysts and even nodules. The disease is most common on the face, especially on the cheeks, nose, forehead and chin.

During adolescence, the hormones testosterone and progesterone increase the secretion of sebaceous glands in the skin. When for some reason the mouth of the duct of the sebaceous gland is closed, the secretion of sebum is obstructed and it accumulates and swells inside which is known as acne. When a bacterial infection occurs on it, pus is formed. Many times they look small from the outside, but they can be quite deep. Therefore, even if the acne infection is cured, black spots may remain on the face. The disease usually affects more than 90 percent of people between the ages of 13 and 19. Outbreaks appear to be exacerbated after the age of 20. Sometimes it can occur in the age group of 20 to 30 years and can last up to many years.

***** Causes of acne: Although no specific cause of acne is known, acne can be caused by puberty, heredity, digestive disturbances, alcoholism, etc. Acne is one of the most common chronic fungal infections of the skin. During adolescence, the sebaceous glands of the skin begin to secrete oil at a higher rate due to the effects of the hormones testosterone and progesterone. The way this oil comes out is faulty and the oil starts to accumulate inside the glands. At one point the gland ruptures and the oil spreads to the surrounding tissue. Then, the bacteria break down the oil and produce fatty acids in the tissues. These fatty acids cause inflammation inside the skin, resulting in granules in the skin. This is known as acne. The disease is more common in the neck, chest and back, upper arms and especially the face. These places may have small granules, abscesses, cysts or nodules.

**** Types of acne

Tropical acne which occurs on the back and thighs when there is excessive heat and high humidity.
Premenstrual acne which usually occurs in women about a week before menstruation.
Acne cosmetics that can be the result of long-term use of some cosmetics.
Acne Deterginex which can be caused by excessive use of oral soap.
Steroid acne which can be caused by taking steroid medications. The amount of acne can be further increased as a result of using this medicine for a long time.

Who is more
The disease is more common in adolescence. The disease is most common in children between the ages of 18 and 20. Many people suffer from this disease for a long time. The disease usually subsides after the age of 20. However, in some girls, the disease can be seen up to the age of 30.

Ways to get rid of acne
It is possible to get rid of acne easily by following some rules. Although acne is not caused by any particular food, but if the number of acne increases after eating any food, then that food should be omitted. Eat plenty of fruits and water. If you have acne on your face, you should not use any chemical ingredients or cosmetics, you must use natural or herbal things.

What to do if you have acne

Wash your face well with mild soap or face wash 2 to 3 times a day.
Acne can never be treated.
No cosmetics or makeup that has oily skin can be used.
The head should be kept free from dandruff.
Cannot be used in other towels.
Get enough sleep at night.
Eat more foods rich in protein and vitamins.
Drink plenty of vegetables, fruits and water.
Salty, spicy and oily foods should not be eaten.
If you have acne, do not eat pickles at all, but sweet chutney can be eaten.
Oily creams or foundations should not be used.
Do not oil your hair in such a way that your face becomes oily.
You need to protect yourself from excessive anger.
Eat more vegetarian food. On the other hand, try not to eat non-vegetarian food as much as possible.
Dairy products contain a lot of hormonal elements that are easily absorbed into the bloodstream. For this reason, cheese, milk and yogurt should be eaten less.
Coal drinks should not be eaten at all.
Must be stress free.
Don't go out in the sun, avoid the sun.

Ways of prevention

Eat more vegetables.
The oiliness of the face should be reduced.
Wash your face several times a day with soap to reduce oiliness.
Eating oily foods, salty, fried foods, chocolate, ice cream and fast food should be reduced.
Once the acne is gone, the sting will not go away, the sting will become a hole. Again, germs from the hands and nails infect the acne and the acne turns into boils.
You have to wipe your face with a towel, you have to wash it repeatedly and keep it clean.
If the bran is ripe or more, you must seek medical attention.
Steroid ointments can no longer be used as a remedy for acne. This causes damage to the skin and the use of steroid ointments can cause reverse acne.
Acne mainly affects people in the area of ​​acne. Among these, punch scar remover, dermabrasion, scar elevation etc. can be used to remove holes and blemishes and bring the facial skin back to normal.

Medical system
There are many types of acne treatment. If you have acne, you must consult a doctor. If left untreated for a long time, acne can cause serious skin damage and deep inflammation of the skin

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